Stress Management Seminar Report With PPT

Description

INTRODUCTION

Stress is a fact of life, wherever you are and whatever you are doing. You cannot avoid stress, but you can learn to manage it so it doesn’t manage you.

Changes in our lives—such as going to college, getting married, changing jobs, or illness—are frequent sources of stress. Keep in mind that changes that cause stress can also benefit you.

Stress Management Seminar Report

Page Length : 20

Content :

• Introduction
• What Is Stress Management?
• Need Of Stress Management
• Types
• Stress Management Strategy
• Models Of Stress Management
• Advantages Of Stress Management
• Disadvantages Of Stress Management
• How Stress Affects The Body
• Conclusion
• References

Stress Management Presentation Report (PPT)

Page Length : 20

Content :

• Introduction
• What Is Stress Management?
• Need of Stress Management
• Types
• Stress Management strategy
• Models of Stress Management
• Advantages of Stress Management
• Disadvantages of Stress Management
• How stress affects the body
• Conclusion
• References